Online Cyclical Strength Training
BIG TIME BOOTY + PERFORMANCE
Work in sync with your bodies natural rhythm.
Grow your glutes.
Build self confidence.
Take control of your health.
Go Guilt free!
challenge yourself to better health.
Build your cardiovascular endurance.
Become stronger in every way.
BIG TIME BOOTY + PERFORMANCE is an online Cyclical Strength Training program designed for Cyclical beings, Women, & Menstruators alike. BTB+ is a 12 week cyclical program that focuses on developing your glutes and lower body strength. BTB+ takes you through the basics of strength training and teaches you every step to Cyclical Strength Training.
What’s Included: (Online Access)
– 3 Cycles (months) of premium Cyclical programming.
– 3 Weekly Cyclical Workouts
– 3 Exclusive ©️Strong & Cyclical Method Strength Training, Cycle Syncing & Intuitive Eating Guides
– Weekly Check ins & 3 Exclusive 1:1 Video Sessions (1 hour each)!
– Daily Motivation & Support!
– Learn how to work in sync with your bodies natural rhythm! & Use your period as your fifth vital sign & as your superpower!
You’ll Walk Away With:
– Self Confidence & A Positive Body Image.
– Bigger & Stronger Glutes (Booty Yay!)
– Sustainable results & the habits to keep them!
– Decreased body fat mass & increased lean muscle mass!
– Increased endurance & Increased body strength!
– The knowledge & power you need to commit to your health & your goals!
Program Delivery:
Online Delivery: 3 Months (Cycles) // Lifetime Access to Program & Exercise Library
Flexible Payment Options
We understand that investing in your health and fitness journey is a significant commitment. That’s why we offer flexible payment options to accommodate your needs. Choose the option that works best for you:
- Pay in Full: Enjoy our comprehensive Big Time Booty + Performance Program for just $997. This option provides you with the best value and immediate access to all program materials.
- Three Monthly Payments: Opt for flexibility with our payment plan at $366 per month, totaling $1,098 (plus tax). This option allows you to spread the investment over three manageable payments while still committing to your transformative journey.
No matter which option you choose, you’ll receive full access to all program resources, expert guidance, and a supportive community dedicated to helping you achieve your fitness goals.
Want to learn more?
Send me a message using the section below to schedule a FREE consultation (call/video chat):
Cassandra Brazfield
Founder of Strong & Cyclical
I am a Certified Personal Trainer who specializes in Women’s Health. I have been coaching beautiful people for over 7 years and I absolutely love it.
If you’re looking to enhance your life through fitness then you’re in the right place! I offer a variety of custom Cyclical Exercise Programs as well as Private Personal Training. I also offer educational services for those who just want to learn more about Cyclical Strength Training!