Join Our Monthly Newsletter Below! There is truly no greater form of self-love than embracing the divine feminine essence inherent in the menstrual cycle. It has taken me numerous years of harboring negative feelings towards my menstrual cycle, intervening with hormonal birth control, and experiencing anxiety-ridden fear in the week leading up to my period.ContinueContinue reading “Mastering Your Menstrual Cycle: A Beginner’s Guide to Self Love”
Tag Archives: womenshealth
Fall Back Into Health
For those of you who may have relaxed and had a bunch of fun this summer I congratulate you… that’s perfectly okay and celebrated here! I hope you were each able to enjoy some time during your summer. Now that it is fall again let’s get serious about finishing this year on a high note.ContinueContinue reading “Fall Back Into Health”